Monthly Archives: March 2018

7 Tips for Reducing Neck Pain

spinal-care-dr-lynelle-mcsweeneyWhen your neck hurts, life can be miserable. And, according to one study, somewhere between 10 and 21% of Americans will experience this misery at least once a year. If you work in an office, your chances of dealing with neck pain are even higher. And it gets worse – of those experiencing neck pain, the majority will experience chronic, recurrent pain, meaning it will come and go indefinitely. A literal pain in the neck, right? Here’s the silver lining – you can reduce your odds of neck pain with these seven tips. Read More

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Chiropractic For Allergies – Does It Work?

spring-leavesOur spring e-newsletter just hit inboxes, because despite recent snowstorms, winter is technically over. As the weather begins to warm in the coming weeks, flowers will bud, leaves will grow, days will become longer, and for many, allergy season will be in full effect. Runny noses, itchy eyes, sneezing and wheezing – these are all symptoms of hay fever, an allergy that creates hypersensitivity to pollen and other environmental substances. So, does chiropractic care for allergies work? You might be surprised.
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Back Pain? Try Changing Your Diet.

dr-mcsweeney-reno-chiropractorDesk jockeys will try anything to alleviate the strain in their backs, necks and shoulders – the result of sitting at that desk for way too long. From swapping the chair for a yoga ball to ditching the desk for a treadmill, there’s no end to the creativity. If this sounds familiar and you’re desperate for a solution, have you considered changing your diet? Here’s why. Read More

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Should You Get a Massage Before or After You See the Chiropractor?

dr-lynelle-mcsweeney-reno-adjustment-before-after-massageOne of our most-read blog posts answers the question, “Do I need a chiropractic adjustment or massage?” Today, we’re touching on the same topic. Chiropractic care and massage therapy can be wonderful complementary therapies, but should you get a massage before or after you see the chiropractor? Read More

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