Monthly Archives: April 2018

How Sleeping Habits Affect Back Pain

tired-manToday’s guest post was written by the sleep experts at The Sleep Help institute, an online resource for sleep health and tips to help readers get a better night’s sleep.

If you have back pain, you have probably spent some nights staring at the ceiling and wishing you could get to sleep. It’s well known that dealing with pain can make it harder to get to sleep. However, fewer people are aware of how this lack of sleep can affect their back pain in turn. Unfortunately, back pain and sleep can become a vicious cycle. When you can’t sleep due to back pain, the pain may be perceived as worse than it is, which makes it more difficult to sleep. Read More

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My Chiropractic Adjustment Made Me Feel Worse!

dr-lynelle-mcsweeney-reno-chiropracticWhen your back or neck is out of alignment and causing pain, going to the chiropractor is a good idea. But what happens if your chiropractic adjustment makes you feel worse? Here’s why that may happen, and why it’s not actually a bad thing. Read More

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Here’s How Chiropractic Care Can Affect Mental Health

dr-lynelle-mcsweeney-reno-chiropractic-mental-healthMany people tend to associate the chiropractor with back and neck pain relief, which is quite reasonable. But does that mean chiropractors can only help people struggling with physical pain? Not at all. Approximately 40 million Americans have a mental health condition, and some of them find relief with a visit to the chiropractor. Here’s how chiropractic care can affect mental health. Read More

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