Monthly Archives: December 2018

Three Things to Know Before You Find a Chiropractor

dr-lynelle-mcsweeney-reno-spine-health-2018You may have heard that the chiropractor can be a lifesaver during pregnancy, or if you suffer from chronic headaches, or because your low back always hurts. But before you schedule an appointment with the first DC you find online, here are three things to know. Read More

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Four Ways the Chiropractor Can Help Relieve Stress this Holiday Season

dr-lynelle-mcsweeney-reno-chiropractor-for-stressWe live in stressful times. Between long work hours, our exposure to and dependency on devices, our largely sedentary existence, and negative media, stress and anxiety are par for the course. Add in the holiday season, and this can be a difficult time of year for many. Managing stress becomes a very necessary defense mechanism during the holidays and throughout the year, and things like exercise, proper nutrition, and quality sleep are more important than ever. The chiropractor can be another useful way to combat the side effects of anxiety and stress. Here are four ways the chiropractor can help relieve stress this holiday season and all year long. Read More

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