Poor posture is primarily a bad habit, and at one time or another, most of us are guilty of it. It’s not just an unflattering aesthetic – poor posture, whether we’re sitting, standing, or even lying down, can wreak havoc on your back and neck. Here’s how to improve your posture for reduced back pain. Read More
It’s not uncommon to develop habits that really aren’t doing us any favors. That’s how our tendencies to stare at our phones all day long or slouch at our desk chair can lead to nagging neck pain. It’s not uncommon. Close to two thirds of our population will struggle with neck pain at least once, and once you’ve experienced it, you have major sympathy for those living with chronic neck pain. But before you reach for the painkillers, read on. If you have neck pain, Dr. McSweeney here in Reno can help. Read More
It’s not uncommon for people to wait until they’re in pain before visiting the chiropractor. People can be surprisingly resilient, chalking up those ongoing headaches or that chronic low back pain to the computer or a bad night’s sleep. But instead of turning to over-the-counter pain pills as a routine method of managing these discomforts, you might consider visiting a chiropractor. Here are five great reasons to visit a Reno chiropractor, like Dr. Lynelle McSweeney, today. Read More
New year, new you! That’s how the saying goes, but we all know how hard it is to commit to really making a change. Sometimes, a little advantage can make all the difference. So it’s good to know that if changing your health and wellness is something you’re considering for 2019, a chiropractor like Dr. Lynelle McSweeney may be able to help. Here are three reasons to start the new year with chiropractic. Read More
You may have heard that the chiropractor can be a lifesaver during pregnancy, or if you suffer from chronic headaches, or because your low back always hurts. But before you schedule an appointment with the first DC you find online, here are three things to know. Read More
We live in stressful times. Between long work hours, our exposure to and dependency on devices, our largely sedentary existence, and negative media, stress and anxiety are par for the course. Add in the holiday season, and this can be a difficult time of year for many. Managing stress becomes a very necessary defense mechanism during the holidays and throughout the year, and things like exercise, proper nutrition, and quality sleep are more important than ever. The chiropractor can be another useful way to combat the side effects of anxiety and stress. Here are four ways the chiropractor can help relieve stress this holiday season and all year long. Read More
Pregnancy is an incomparable experience. But the wonder that comes from growing a tiny little person inside your own body is often rivaled by the startling changes that accompany such a miracle. And it can be a bumpy road! Between the aches and pains, the swollen ankles, and the building pressure, it’s a relief for many women to learn that seeing a chiropractor during pregnancy is not only safe, it’s beneficial too. Read More
Patients of Dr. Lynelle McSweeney are no strangers to her many different tools. She begins all appointments with massage therapy to better prepare the muscles and joints for treatment, and now, she’s offering percussive therapy as well. Here are the many benefits of percussive therapy in chiropractic care. Read More
Greetings!
A few months ago, I had the pleasure of treating another Reno chiropractor, when Dr. Porter came into my office. Over the course of his treatment, we learned that our approach to chiropractic was strikingly similar. Dr. Porter also shared that he was looking for a local chiropractor not just for his own treatment, but for the care of all his patients. With plans for a leave of absence from his practice to complete research for specific studies and write a book, Dr. Porter first wanted to find someone he trusted. I’m pleased to tell you that our shared approach to care and treatment made his decision a little easier, and I want to formally welcome all of Dr. Porter’s patients. Read More
The outside of your elbow has been really sore for weeks now. It’s hard to turn doorknobs, open the car door, even hold your cup of coffee! You’re not sure what’s wrong, but since you don’t play tennis, you know it can’t be tennis elbow, right? Wrong! Here’s the deal with tennis elbow, and how chiropractic can help. Read More
