Tag Archives: low back pain

Simple Ways to Become a Savvier Chiropractic Patient

dr-lynelle-mcsweeney-chiropractor-renoWhen you’re seeking treatment for something, whether it’s a broken leg, a sore back, or chronic migraines, it’s in your best interest to be an involved patient. In order to get the best medicine, you have to be present, sharing pertinent details so your doctor has the whole picture. Think 0f it like this – the more you put in to the appointment yourself, the more you’ll get out of it. Here are simple ways to become a savvier chiropractic patient, so that every appointment is effective. Read More

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Five Reasons Your Back is Hurting

It’s a statistic probability that you’ll deal with back pain at some point in your life. But whether you’ve experienced it yet or not, these are five common issues that can lead to painful backs. Read More

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Is My Hip Hurting – Or Is It My Low Back?

If you’ve ever complained of hip pain, you may be surprised to learn that it might not have been your hip causing you bother. The hip is actually a very strong joint between the long thigh bone and the pelvis, and there are easy ways to test for true hip pain. Read More

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How to Improve Your Posture (And Reduce Neck & Back Pain)

Good posture isn’t just for runway models. We all benefit from sitting, standing, even lying in an optimal position. It may make you wonder, where does the bad habit of bad posture begin? Let’s take a look at some of the causes of bad posture and learn more about a test and exercise that can help you re-train yourself to sit and stand properly. Your neck and back will thank you! Read More

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Five Reasons Your Lower Back Is Killing You

Almost everyone will experience lower back pain at some point in their lives. And while older folks can chalk it up to things like degenerative joint or disk disease, spinal stenosis, fractures relating to osteoporosis, and other aging-related effects of the spine, what about younger people? Here are five potential culprits.

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7 Ways to Keep Low Back Pain Away (Yes!)

Whether you sit behind a desk all day, sleep on a crummy mattress or you just tried that crazy new HIIT workout at the gym, low back pain is something almost everyone deals with at some point. But it doesn’t have to be that way! Try these seven ways to keep low back pain away. Read More

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