Tag Archives: stress and anxiety

The Effect of Bad Posture on Mood and Energy

 

dr-lynelle-mcsweeney-reno-bad-posture 2It’s a troublesome side effect of our increasingly tech-heavy world – the drooping head and hunched shoulder pose that we adopt at our computer or with our phones. The more often we assume the pose, the more our muscles and ligaments begin perceiving it as normal. The resulting poor posture doesn’t just affect our physical health and aesthetic, it can negatively impact our mood, energy levels, even our cognitive performance. Read More

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Here’s How Chiropractic Care Can Affect Mental Health

dr-lynelle-mcsweeney-reno-chiropractic-mental-healthMany people tend to associate the chiropractor with back and neck pain relief, which is quite reasonable. But does that mean chiropractors can only help people struggling with physical pain? Not at all. Approximately 40 million Americans have a mental health condition, and some of them find relief with a visit to the chiropractor. Here’s how chiropractic care can affect mental health. Read More

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Can Chiropractic Care Reduce Stress & Anxiety?

dr-lynelle-mcsweeney-reno-chiropractic-care-stress-anxietyYou know that your chiropractor can effectively treat all kinds of pain and various physical conditions, including those daily aches and pains, but can chiropractic care reduce stress and anxiety? As we begin this brand year, depression, stress and anxiety are reaching staggering proportions and prescription drug therapy for these mental health issues are likewise peaking. The good news is that holistic approaches to treating depression, anxiety and stress are also being explored.

Chiropractic care is one of them. Read More

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Can Chiropractic Care Really Boost the Immune System?

dr-lynelle-mcsweeney-reno-chiropractorWe’ve written before about the many benefits of chiropractic care beyond helping patients with that sore neck or aching back, and usually, we mention the immune system boost related to chiropractic care. It surprises many people when they hear that chiropractic care can help the immune system, which is understandable. Here’s how it works. Read More

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The Role of Emotional Stress in Our Lives – And How Chiropractic Can Help

From deadlines and finances to relationships and responsibility, our lives can be stressful. There are physical, chemical and emotional stressors, and understanding more about each can be helpful in reducing their impact. Here’s what you should know about the role of emotional stress in our lives – and how chiropractic can help. Read More

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Three Conditions Your Reno Chiropractor Can Treat – That May Surprise You

While your chiropractor here in Reno (or anywhere!) can treat your aching back, that’s not the end of it. Here are three conditions your chiropractor can treat – that may surprise you. Read More

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