School is almost out for the summer, and most of us are making plans for long, relaxing days. In between the pool, the lake, and the vacations, there’s something else you should consider – a chiropractic adjustment or two. Here’s why.
The last thing you want during summer is to get sick. Chiropractic care can help keep your immune system going strong by boosting efficiency across other systems in your body. And while it’s true that a healthy immune system is no guarantee that you won’t get sick, it does mean an improved chance of keeping illness at bay. Keep your spine in proper alignment, and you won’t just feel more comfortable – you might stay healthier, too.
Between hiking Mt. Rose, paddleboarding at Lake Tahoe, biking at Squaw Valley, and maybe running a 5k or two, you have lots to do this summer. When your body is healthy and strong, it means you can get on with enjoying all those summer plans. An adjustment that re-aligns the spine will also release tension – all the better to keep going all summer long.
If your summer is filled with trips here and there, keep that travel time as comfortable as possible. Stiffness in the neck and back, plus poor posture from slouching in car and plane seats, can be alleviated with chiropractic care. Come in to see Dr. McSweeney in Reno before or after your trip, and she’ll get you out of pain so that you can get on with your summer.
