When you’re seeking treatment for something, whether it’s a broken leg, a sore back, or chronic migraines, it’s in your best interest to be an involved patient. In order to get the best medicine, you have to be present, sharing pertinent details so your doctor has the whole picture. Think 0f it like this – the more you put in to the appointment yourself, the more you’ll get out of it. Here are simple ways to become a savvier chiropractic patient, so that every appointment is effective. Read More
Poor posture, a set with bad technique at the gym, even just an awkward position while you slept last night – there are all kinds of ways we can create soreness in our necks. But however you got it, all you want is for it to go away, right? A chiropractic adjustment may be just what you need. Here are three ways chiropractic adjustments help your sore neck. Read More
While a stiff neck isn’t uncommon, there’s a difference between minor tenderness and a serious problem. But how can you tell when your neck is “bad enough” to see the chiropractor? We’re making it easy! Here are seven signs to see a chiropractor for neck pain. Read More
Last week, we wrote about treatment options for neck pain and mentioned the value of chiropractic evaluations for posture and body mechanics, as well as for recommendations for stretches and exercises that can help with that sore neck. Today, we’re elaborating a bit on the topic of neck stretches versus neck exercises intended to strengthen those muscles. What’s the difference? And what’s the value of each? Let’s take a look. Read More
There are far too many causes of neck pain in our daily lives, which is why some two thirds of the population will deal with it at least once. But whatever caused it, we’re guessing you just want it to feel better – fast! Good news. Today we’re looking at treatment options for that aching neck. Read More
Good posture isn’t just for runway models. We all benefit from sitting, standing, even lying in an optimal position. It may make you wonder, where does the bad habit of bad posture begin? Let’s take a look at some of the causes of bad posture and learn more about a test and exercise that can help you re-train yourself to sit and stand properly. Your neck and back will thank you! Read More
No matter how you ended up with a sore neck – sleeping awkwardly, poor technique at the gym, even star-gazing for too long! – once you have it, you want it gone. Chiropractic adjustments are intended to get you out of this kind of pain so you can go back to living life. But just how do chiropractic adjustments help your sore neck? Read More
