We’ve written about the role of probiotics and blue light for COVID protection, and new research is looking at the impact of B vitamins. Here’s what recent papers found, and why extra B vitamins may boost COVID immunity. Read More
A placebo-controlled, double-blind clinical trial just submitted for peer review has some exciting news. COVID-19 patients who took probiotics daily for a full month had lower remission rates and a shorter timeline of both symptoms and viral load. Read More
As more and more studies link common supplements like daily multivitamins to minimal or even negative results, it’s understandable that people are having second thoughts. They want to know whether multivitamins and supplements actually work, and it’s a good question to ask. But there’s a caveat to the answer that changes everything. Read More
Desk jockeys will try anything to alleviate the strain in their backs, necks and shoulders – the result of sitting at that desk for way too long. From swapping the chair for a yoga ball to ditching the desk for a treadmill, there’s no end to the creativity. If this sounds familiar and you’re desperate for a solution, have you considered changing your diet? Here’s why. Read More
Does it strike you as odd to be reading about gut health on a chiropractic blog? It shouldn’t. We wrote recently about chiropractic nutrition, and today, we’re sharing what everyone should know about digestive and gastrointestinal health – and how it’s related to chiropractic care. Read More
It was Hippocrates who said, “all disease begins in the gut,” and chiropractors are the first to agree. Are you surprised to know that nutrition plays an important role in your chiropractic care? It’s true. And your ongoing neck pain and nagging abdominal ache may be more related than you thought. Here’s how. Read More
