It doesn’t seem fair, but back pain and poor quality of sleep really do go hand in hand. Struggling with back pain can make sleep feel impossible, and insufficient sleep exacerbates back pain in a truly vicious cycle. Here are two reasons for the bad sleep/bad back link, and what you can do to improve your chances for better sleep. Read More
We’re written before about Dr. McSweeney’s holistic approach to chiropractic, but sometimes it’s better to hear from the patients themselves. You can search online to find reviews on Google, Yelp, and Facebook, but to save time, here’s a recent round-up of reviews of Dr. McSweeney. Read More
With regular chiropractic appointments for about the past 40 years, Merrilee Burke is no stranger to chiropractic. Six months ago, a good friend shared Dr. McSweeney’s name. And that’s when everything changed for Merrilee. Read More
It’s typical for people to have questions when they visit a holistic chiropractor like Dr. Lynelle McSweeney here in Reno. They want to know what they can expect in terms of treatment, how they can keep back pain at bay, which supplements or stretches she might recommend, and if they need to come back. Visit frequency is also a very common question. There’s an unfortunate misconception that once you begin chiropractic treatment, you’re obliged to continue. That’s not the case. Here’s what to know if you’re debating how often you need to see the chiropractor. Read More
We’ve all heard that good posture is important, but not everyone can explain why. If you’re guilty of slouching or hunching, learning more about the benefits of a neutral spine may be the motivation you need to practice better posture. Learn how to achieve a neutral spine so you can enjoy these five benefits of better posture. Read More
While it’s conventional wisdom that the chiropractor can help with pain in the back or neck, that’s not telling the whole story. As a branch of medicine, chiropractic treats disorders in both the musculoskeletal and nervous systems, as well as the effects they have on the body as a whole. That means chiropractors can treat people for a surprising range of conditions – though not everything. Here’s how chiropractors can help – and how they can’t. Read More
If you’re one of the lucky few that doesn’t experience back pain, you may think you have no reason to visit the chiropractor. But while back pain is something a chiropractor like Dr. Lynelle McSweeney here in Reno can treat, there are a number of other conditions and issues that she can address as well. Here are five reasons to see the chiropractor beyond back pain. Read More
Autumn is a beautiful time of year, but the cozy sweaters and pumpkin decorations are also signs of something else – cold and flu season. Boost your chances of avoiding illness this time of year with these five tips for staying healthy through cold and flu season. Read More
Many people are surprised to learn that a chiropractor, like Dr. Lynelle McSweeney here in Reno, can treat a number of conditions beyond back and neck pain. That’s particularly true when it comes to stress and anxiety. Here’s what to understand about the sources of stress in our lives, and how chiropractic care can help. Read More
If you’ve never been to the chiropractor, or worse, you have but the experience wasn’t great, you may not understand what a chiropractor actually does and how chiropractic care helps people. The only way you can make the best decisions about your own health is by beginning with all of the information. To help you understand, here are five misconceptions about chiropractic care – and the truth behind the confusion. Read More
