While the holidays are often a time of joy, that’s not the case for everyone. And between the rich foods and sweets, the financial hit from long gift lists, and increased socializing, you may find yourself compromising on your health. But it doesn’t have to be that way. A little preventative care can go a very long way, which is why we’re sharing three benefits of chiropractic care this holiday season.
Read More
Depending on where your kids go to school, they’re likely back in the swing of things now. But as they settle in to new schedules and the new school year, scheduling a visit to the chiropractor may be a good idea. In Reno, kids can benefit from back-to-school chiropractic care with Dr. Lynelle McSweeney. Here’s why. Read More
Shopping, wrapping, baking, gifting, decorating… and stressing? It may be the most wonderful time of the year, but for many of us, there’s a lot of pressure to make the season magical. And where there’s pressure, there’s stress. The good news? Chiropractic care can help! Read on for the benefits of chiropractic care to ease symptoms of holiday stress. Read More
Chiropractic care may be best known for making an aching back or sore neck feel better, but it’s actually a specialized field that focuses on the relationship between the musculoskeletal system and the nervous system. Dr. McSweeney, a holistic chiropractor here in Reno, helps maintain the structural integrity of her patients’ spines, which has the cumulative effect of relieving pressure on surrounding tissues and improving overall health. As we look ahead to a bright new year, here are four reasons to consider making chiropractic care part of your wellness routine in 2021. Read More
Many people are surprised to learn that a chiropractor, like Dr. Lynelle McSweeney here in Reno, can treat a number of conditions beyond back and neck pain. That’s particularly true when it comes to stress and anxiety. Here’s what to understand about the sources of stress in our lives, and how chiropractic care can help. Read More
Yoga and chiropractic are two entirely different methods of care. And yet, they’re wonderfully complementary. Here’s why yoga and holistic chiropractic are such a good combination, and why incorporating both methods of treatment into your health care is so worthwhile. Read More
If you think the chiropractor is a great idea for your sore back or even those nagging headaches, you’re right. But chiropractic care is an effective choice for more than just physical pain. As stress and anxiety statistic continue to soar, and prescription drug therapy for these mental health issues likewise peak, holistic approaches are being increasingly explored. And that includes chiropractic. Read More
We live in stressful times. Between long work hours, our exposure to and dependency on devices, our largely sedentary existence, and negative media, stress and anxiety are par for the course. Add in the holiday season, and this can be a difficult time of year for many. Managing stress becomes a very necessary defense mechanism during the holidays and throughout the year, and things like exercise, proper nutrition, and quality sleep are more important than ever. The chiropractor can be another useful way to combat the side effects of anxiety and stress. Here are four ways the chiropractor can help relieve stress this holiday season and all year long. Read More
Cold and flu season is upon us, if you can believe it, and people are looking for ways to stay healthy as temperatures drop. One option that you may not have considered? A visit to the chiropractor! Here are three reasons to see the chiropractor this cold and flu season. Read More
It’s a troublesome side effect of our increasingly tech-heavy world – the drooping head and hunched shoulder pose that we adopt at our computer or with our phones. The more often we assume the pose, the more our muscles and ligaments begin perceiving it as normal. The resulting poor posture doesn’t just affect our physical health and aesthetic, it can negatively impact our mood, energy levels, even our cognitive performance. Read More
